THIS COURSE FOCUSES ON NON MEDICAL METHODS TO COPE WITH LABOR. PARTICIPANTS WILL LEARN AND PRACTICE:
- RELAXATION POSITIONING
- BREATHING TECHNIQUES
- PRESSURE/COUNTER PRESSURE
- AND MORE
Please Bring :
- A pillow or two
- Yoga mat
- And a partner
This class requires a partner. If you don't have one please contact us so you can be paired with a Doula. PAY HERE
Don't see a time that works for you? Schedule your in home private class!
Everything will be tailored to your personal preference.
Refund and Rescheduling Policy
* Full refunds will be given if a class is canceled 2 weeks or more before the start date, for medical excuses with a doctor's note, if a class is canceled due to insufficient enrollment, or if the class is full when we receive your registration.
* If you cancel with less than 2 weeks' notice, you will be given a credit to apply to a future class.
* If you cancel after the class has started, no refund will be given.
* Rescheduling can be done at no additional cost 2 weeks or more prior to the start date of the class.
* Rescheduling after a class has started will require paying the full class fee.